Welcome my fellow winos and foodies and everything in between. My name is Kim and I am so excited you are here! Namastaygrapeful was born in March of 2018. After some intense hypnotherapy sessions this name came to mind and is now my everything. Namastaygrapeful to me is "living a simple and grapeful lifestyle one … Continue reading Namastaygrapeful

Benefits of Matcha

Hey Everyone! If you follow me on instagram you know that I love having matcha in the morning to start my day. 2 weeks ago I shared my favorite matcha tools so this week I am going to share with you the wonderful benefits of matcha. 1.) It is high in antioxidants - antioxidants help … Continue reading Benefits of Matcha